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Women’s Beginner Mountain Bike Clinic

August 19, 2023 @ 9:00 am 3:00 pm

Sponsored by Dixie’s Coffee House in Manitowish Waters


Whether you’re new to the sport of mountain biking, or have been riding for years and want to improve your technique, this event is for you. Taught by our PMBI and BICP  certified instructor Val Foley, this clinic is by women, for women.

Expect to improve your skills, confidence, and abilities as a mountain biker at one of the premier trail systems in the Midwest. 

This clinic is limited to just 8 participants to make sure you get the attention and focus you need to be your best. The event will occur rain or shine so dress accordingly depending on the weather. Must be 18 years or older, provide your own bike and helmet, and willing to have fun and learn with a group of like minded women!

Schedule of Events

9:00 – Introduction and Bike Check

9:30 – 10:30 – Learn and Practice the 3 Essentials, Bike/Body Separation, Braking

10:30 – Break with snacks and drinks provided by WinMan Trails

10:45 – 12:00 – Learn and Practice Shifting, Ratcheting, Rock Dodge, Roll Down

12:00 – 12:45 – Boxed lunches provided by Dixie’s in Manitowish Waters

12:45 – 1:30 – Review with Additional Skill Development as Needed

1:30 – 3:00 – Apply everything you learned on the trails!

3:00 – Finished knowing you have invested in yourself to become a better, more confident rider

Scholarships are available for those with financial hardships. Please contact Isaac at winmantrails@gmail.com to apply.

$109.00 Includes clinic, snacks, drinks and lunch

WinMan Trails



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