Designed for kids ages 10-13 who are either new to the sport of mountain biking, or maybe have been riding for several years, but want to improve their technique and abilities.

This course will be taught by Val Foley who holds certifications through PMBI as well as BICP and is a NICA coach for the Rhineland-Northwoods Composite Team.

This clinic is limited to just 6 participants to make sure your child gets the attention and focus they need to be their best. The event will occur rain or shine so dress accordingly depending on the weather. Riders must provide their own bike and helmet, and come with a willingness to have fun!

Special thanks to our 2022 clinic sponsor Dixie’s Coffee House for providing snack boxes for all participants.

Schedule of Events

1:00 – 1:30 – Introduction, Bike Check, Helmet Check

1:30 – 2:00 – Learn the 3 Essential of Mountain Biking

2:00 – 2:45 – Learn Bike Body Separation, Shifting, and Braking

2:45 – 3:00 – Break with snacks and drinks provided by WinMan Trails

3:00 – 4:00 – Apply what we learned on the trails!

4:00 – Finished knowing you are an improved, safer, and more capable rider

Cost is just $45 which includes certified instruction, snacks, and drinks.